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Hack squatting is a fixed-position equipment instrument for hip extension, which mainly exercises quadriceps, rectus femoris, biceps femoris and so on. There are two training methods: forward-facing hack squating and rearward squatting. As for forward-fac
Leg press A very good strength training machine for hip and leg, commonly known as the hip and leg bomber. Is the inclined leg press mainly to practice hips or legs? We will make a in-depth analysis today.
Exercise bike is a typical type of aerobic fitness equipment that simulates outdoor sports, also known as cardioviscular training equipment.
Rope Climbing Master JG-PS01, with more than ten training methods, is a comprehensive strength training equipment.
In addition to developing the economy, science and technology, and improving production efficiency, one urgent thing is that we should...
