Strength training is a short-distance, fast and short of endurance training. Strength equipment is the eternal theme of the fitness industry. Strength equipment is always the first element to be considered when designing a gym...
Sitting for a long time causes the body to block human vitality and blood, causing hip muscles sore, loose and weak and sagging, gradually losing elasticity, but also cause abdominal fat accumulation, forming a belly.
The function of the thigh abductor muscles is to perform hip abduction and horizontal hip extension. And keep the pelvis stable while walking and running.
Strengthen the back muscles, create a straight posture, away from the hunchback.
Shoulder raise and shoulder clamp from both side imitating eagle-wings spreading and clamping
When you use shark squating, the device looks like a shark mouth that opens and closes, so it is called a shark squat.
The thigh muscles are made up of multiple muscle groups, and it is not easy to practice them overnight. The most effective way to train the legs is with the aid of equipment, so that you can achieve precise training with fun, this thigh abduction machine
