Sitting for a long time causes the body to block human vitality and blood, causing hip muscles sore, loose and weak and sagging, gradually losing elasticity, but also cause abdominal fat accumulation, forming a belly.
Plate loaded Roman Chair has trajectory of movement that makes it ideal for the training of the erector spinae, abdominal muscle, glute and hamstring muscles.
Curled-leg hard pulling is one of the events of the World Power Lifting Championship, mainly used to exercise the lower back, namely the vertical ridge muscle, the stand-up hard pulling mainly exercises the biceps,
Detachable flat bench Ingenious integrated olympic fat bench with power rack Without laying down the barbell and weight plates you can change the training weight with the help of two unique levers
Leg training will make the lower body muscles developed and matched with strong upper body. Integrated leg curl with leg extension in one machine.
Focus on the trajectory, stimulate multiple muscle groups at once, almost the entire back is involved, but also assist in the exercise of the arm and shoulder muscles.
